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Better Food,

Better You

"Let food be thy medicine and medicine be thy food"
    -Hippocrates

-   ABOUT ME  -

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I am a wife, a mother, and a promoter of nutrition. I am a strong advocate for a holistic approach to preventing, treating, and reversing diseases & illnesses. Personal experiences have made treating disease & illness through the powers of nutrition and holistic medicine a passion of mine that I enjoy sharing with others. 

​I chose a career in nutrition for a variety of reasons. I have always loved to cook, and eat, but my passion for nutrition really began when I was diagnosed with interstitial cystitis, a chronic disease, and was given few options to manage it. My journey involved years of searching for a diagnosis, constant pain, and expensive medications that did not help my condition. After my own research, I was finally able to completely manage my condition with some herbal tea and dietary changes, vastly improving my quality of life.

I hope to help improve the quality of life of others, beginning with health. Diet is vital to health and we, as professionals in the nutrition field, play an important role in translating the science behind this into terms that everyone can understand. By preparing healthy meals for you, I hope to make healthy choices easy and convenient. 

 

I am not a doctor, a registered dietitian, or a professional chef. I make these meals from the comfort of my home and not a commercial kitchen. I do possess a Bachelor's degree in nutrition and I am ServSafe certified so you can rest assured that I have taken every precaution to bring you fresh, high-quality meals.

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